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{As opposed to just treating indications, lifestyle medicine works by using evidence-dependent ideas to establish preventive measures and tackle the underlying reason for sickness. The ultimate target is to improve longevity and improve quality of life for persons of any age and backgrounds.

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Nourishment & Fitness 11 techniques for more healthy taking in habits A healthy diet regime may help lower the chance of some wellness situations. Choosing up some beneficial habits now might assistance stay clear of having to make abrupt changes later.

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